SOULFUL THERAPY
Psychedelic Integration Therapy
“To understand nature as a teacher, we must first realise that we are nature.”
- Dr. Rachel Lovie, Ph.D.
Mariya Garnet
Expressive Arts Therapist | Psychedelic Integration Therapist | Psychotherapy Intern
ABOUT SOULFUL THERAPY
Why Work With Soulful Therapy
Mariya’s practice is a unique blend of Expressive Arts Therapy, somatic awareness, and insights from various healing traditions. This combination supports clients in navigating the depths of their feelings and experiences while tapping into their body’s innate wisdom.
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Post Psychedelic Care
After a psychedelic experience, you may feel inspired, confused, or emotionally overwhelmed. While some insights come naturally, others can be challenging to process without guidance. Psychedelic integration therapy can help guide you through your post psychadelic experience.
If you are experiencing:
- Emotional overwhelm
- Difficulty making sense of insights
- Feeling disconnected or ungrounded
- Repetitive thoughts or confusion
- Physical discomfort or somatic responses
- Intense or reoccurring dreams
- Existential or spiritual questioning
Soulful Therapy can help you find healing and relief.
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How Can Psychedelic Integration Therapy Help?
Grounding and Stability
If your experience left you feeling ungrounded, our therapists can help you reconnect to your body, relationships and daily life..
Guided Spiritual and Existential Exploration
If your experience opened up deep philosophical or spiritual questions, therapy can help you explore uncertainty with balance and support.
Navigating Change
Psychedelic experiences often highlight areas of life that need change. Psychedelic Integration therapy helps you take small, intentional steps to align with your values.
Preventing Escapism and Dependency
Regular use of psychedelics without integration can lead to seeking more experiences rather than implementing lessons. Our therapists encourage mindful integration rather than reliance on altered states.
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Questions About Psychedelic Integration Therapy
Do you provide or facilitate psychedelic experiences?
No. Integration therapy does not involve administering or facilitating psychedelic substances. It is focused solely on supporting individuals before or after their experiences.
Do I need to have used psychedelics recently to benefit from integration therapy?
Some people begin integration weeks, months, or even years after an experience. It’s never too late to explore the meaning or impact of a journey.
What tools do you use in integration therapy?
Depending on your comfort and needs, sessions might include mindfulness, journaling, somatic practices, guided reflection, creative exercises, or nervous system regulation techniques. You always have choice in how we work together.
Can psychedelics bring up unresolved trauma?
Yes — psychedelic experiences can open emotional pathways and bring buried memories, sensations, or emotions to the surface. Our Trauma-informed therapists help you explore this material gently, with tools for grounding and emotional regulation.
What if my experience was really beautiful and positive? Can integration therapy still be beneficial?
Even positive or mystical experiences can be hard to hold or translate into daily life. Integration can help you explore the meaning of those moments, avoid spiritual bypassing, and stay grounded while honoring what felt transformative.
Meet Our Team
Meet the psychedelic integration therapists at Soulful Therapy.
Virtual appointments available across Ontario.
Breanne Benson
Registered psychotherapist (Qualifying)
PhD Doctoral Student, Transpersonal Psychology
- Trauma
- Anxiety
- Depression
- Mindfulness Based Stress Reduction
- Sensorimotor Psychotherapy
Mariya Garnet
Registered Psychotherapist (Qualifying)
- Adults
- Virtual Sessions Available
- Trauma
- Daytime, Evenings & Weekends
- Developmental/pre-verbal trauma
- Emotional Neglect
- Emotional disconnect
- And More!
Are you ready to start exploring your best self?
How To Get Started
If you want to learn more about how Psychadelic Integration can help you, schedule a free consultation.
Offering online therapy sessions to individuals across Ontario.