SOULFUL THERAPY

A Transformative Journey Toward Healing and Self-Discovery

Somatic Psychotherapy that reconnects you with your authentic self

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Compassionate Inquiry Therapy

Virtual Therapy Sessions Across Ontario

Somatic Approach

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When did I lose connection to myself?

Whether you’re struggling with relationship issues, feeling overwhelmed by too many responsibilities, or going through a major life transition, you feel a gentle longing to connect deeply to who you are and to live in your highest potential.

The way you’ve learned to cope when needs have gone unmet may not align with the life you envision for yourself. Through therapy, we guide you to gently notice your patterns and to attend to your deeply felt needs with self-compassion. We can help you embody your authenticity.

“The biggest stress of all is trying to be who you are not.”

-Gabor Mate

SOULFUL THERAPY

Areas of Focus

We can guide you toward acceptance, fulfillment, and love

OUR SERVICES

What We Offer

We are dedicated to helping clients to live life in their highest potential and to embrace their authentic selves. We guide clients to build their capacity to set boundaries that allow them to know inner freedom. Together, we discover and hold space for repressed feelings that have manifested in pain, addictions, and reoccurring behaviour patterns.

Our integrative and intuitive approach supports your healing journey using Compassionate Inquiry and therapeutic tools like trauma healing, somatic and energy psychotherapy, and inner child work. As a mirror, we reflect on what needs attention so that you can thrive in living with joy and love.

Compassionate Inquiry

Psychedelic Integration Therapy

Somatic Therapy

Learning to calm your nervous system and live in the present moment will help you navigate your triggers and past traumas, and enjoy the freedom to be authentically you.

SOULFUL THERAPY

Our Therapy Services

Offering online therapy for individuals across Ontario who are looking for therapy that honours and guides your journey, allowing you to discover your ‘whole self’ and move into your highest potential.
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Anxiety Treatment

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Depression Therapy

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Trauma & PTSD Treatment

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Soul Therapy

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Relationship Therapy

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Inner Child Work

Laura Farberman

Clinic Owner & Founder | RSW, MSW

Laura Farberman Compassionate Inquiry Practitioner in Ontario

ABOUT SOULFUL THERAPY

Why Work With Soulful Therapy

We believe that when each of us learns to attend to our own unmet needs, it becomes easier to live authentically, bringing us closer to our highest potential. We believe that everyone is capable and deserving of letting go of what keeps us from being our true selves.

Our Unique Approach Offers:

Safe Space and Care

At Soulful Therapy, we want you to feel safe to explore your authentic self, be able to set boundaries that ensure your needs are met and nurture the connection between your mind, body, and heart.

Presence

Through cultivating a sense of presence, we are able to help you take what you have learned in the session outside and use it in your day-to-day life with a mindful spirit.

Soulful Attunement

Through an intuitive approach, you will be guided as you gain an acceptance of past experiences and foster a sense of self- compassion. We use Compassionate Inquiry to ask curious questions which draw you deeper into feeling your true emotions so you can live with more presence.

OUR APPROACH

How Our Therapy Works

Working at an intuitive pace that is comfortable for you, each session is a gentle cycle of grounding, exploring, and fostering change that supports your journey.

1

Grounding &
Intention Setting

We invite you to let go of any distractions and to notice parts of you that are calling for your attention. Together we clarify your intention for our time together.

2

Exploration &
Understanding

We explore your feelings, thoughts, triggers, tension and patterns with a curious heart to identify and understand your core beliefs and their impacts in your body and in your life. This often reveals the origins of your pain and triggers that the body remembers.

3

Progress &
Lasting Change

Together we practice tools that help to calm your nervous system. This will allow you to relate to your emotions and tensins that arise in a more compassionate manner. You will move towards healing, inner freedom and authenticity.

SOULFUL THERAPY

Frequently Asked Questions

Call or email us to book a free phone consultation! Whether you already know what kind of help you’re looking for, or just want to ask a few questions, we are here for you. We can provide you with all of the necessary information, and book you in for your first appointment with one of our therapists. You can also use the button below to request a free consultation.

If we need to change the time of your appointment, we will give you not less than 24 hours’ notice, and we request that you agree to do the same.

We require 24 hours notice to cancel a session without charge. If you cannot make your scheduled appointment and we are able to reschedule your appointment during the same week, you will not be charged a cancellation fee. We make every effort to reschedule in emergency situations, but sometimes there are no available times.

Many health plans do cover our services. Clients are encouraged to check with their employer and insurance provider about the extent of their annual coverage for Registered Social Worker and Registered Psychotherapist services.
No. The approach is a body, mind, approach and spiritual elements can be addressed if they arise for you.

Your privacy is important to us. Everything said between therapist and client in the context of a therapy appointment is kept private and confidential. All personal and health information collected by Soulful Therapy will remain confidential and secure.

Exceptions to this policy will only be made under extraordinary circumstances, including:

  • When there is a clear and imminent risk that you may cause serious bodily harm to yourself or someone else.
    When there is reason to believe that a child under the age of 16 is in need of protection from physical abuse, sexual abuse, emotional abuse or neglect.
  • If a client’s record is subpoenaed by a court of law.
  • If a client discloses that he/she or others were abused by a regulated health professional.
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Are you ready to start exploring your best self?

How To Get Started

If you’re ready to get started, or if you have a few questions, schedule a free consultation. Use the button below to book directly online.

Offering online therapy sessions to individuals across Ontario.

Send Us A Message

ONLINE THERAPY ACROSS ONTARIO

Soulful Therapy

Create space for mindful reflection and transformative change.

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